What led my downfall in my last year in the I Ho Chuan was inconsistency. This bad habit filled my last two weeks. My numbers are far behind and I have put more pressure on myself because of my inactivity.
Although numbers were lacking, I feel I made strides in understanding my techniques and movement. Last sihing class really hammered the idea of controlled movement, and I found myself in a better place with my centering than I thought I was. This week will be better, in all aspects, because I know that consistency is the only way that I will succeed this year.
Consistency in training and attitude is the key. You had a lot of consistency in your last I Ho Chuan challenge but it was not in those two important factors. Out of those two factors, attitude is 90% behind success.
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