Last week ended in complete exhaustion. Going from next to no class participation to going to the kwoon five days (in a good week) has been a hard but necessary change. Each week I have been trying to push my physical and mental limits bit by bit, but I tend to find myself at my limits by Friday. Two days of rest a week have been more common than I would like, I hope that soon these extended rests won't remain in my training schedule.
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