So far today I have done 100 out of my 150 daily sit-ups and push-ups, this puts my current total at 1000. Already I can feel the difference a daily routine can make, something that I hope to see in my forms soon. Recently I have been having problems keeping my balance, this has kept me from participating in class or practice the footwork of my forms and therefore not completing them. After taking medication to help clear out my sinuses I still feel a weight and pressure in my head that can send me into a tumble from time to time. I will have to wait over a week to see my doctor again but I believe I am experiencing "migraine-associated vertigo".
Even though I am finding times hard and am still making myself keep on top of my sit-ups and push-ups, because I believe they are worth all the effort I put into them. As I finish this entry I will also be finishing my last set of the day, cementing another step in my path.
You are right, they are the corner stone for a good year:)
ReplyDeleteKeep pushing forward, there is nothing that you cant accomplish with a strong will and dedicated attitude. Both of which you have in spades. I hope all is well health wise, let us know if we can help.
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