Official Start to 50,00 Push-ups and Sit-ups

150 Push-ups
150 Sit-ups

This is my daily routine with one day of rest each week. About 3 months ago I didn't exercise much if at all outside of the kwoon. With the start of a new job at a foundry, and the approach of my year of I-Ho Chuan, I decided I needed to change that. My first goal was at least 100 push-ups a day, but soon after added sit-ups to match. I started with around 120, then 135 and after two and a half months reach my 150 goal. The first step on my 50,000 path. The start of this count is just another step on the path to my goal.